6 Types of Courage with Affirmations and the impacted chakras Physical Courage I am resilient, balanced and aware. My self-awareness is expanding Breathe this affirmation into the Root and Sacral chakras. Release any stagnant energies through the exhale. Social Courage I am unapologetically and authentically me in everything I do Read more…
You are Remarkable You are a remarkable being. There is no one like you in the Universe. You are unique. You are divine. You are powerful. Now is the time to let go of any energies, old programming, old data, old ways of thinking, limited beliefs and mindsets that are Read more…
What thoughts are running across your mind right now? We can aimlessly swing at our emotions as we try to beat them with a bat, but without figuring out the cause and consciously changing our behaviors and habits, we will continue to repeat the patterns. In order to break this Read more…
Creating Space for More Love There is a lot going on in the world right now and these events weigh heavy on my heart. In order to stay strong in the mind, body, and spirit, I must focus on my wellbeing. This process starts with loving myself more. I wrote Read more…