ShaaniCreates A Simple Self-Care Recipe

Simple Self-Care Recipe

A simple self-care recipe that I consistently use in my daily practice Prep: 30 minutes Serves: 1 Number of servings: Infinite My day begins with my first awakened breath. I open my eyes and I express gratitude for waking up to a new and beautiful day. I give thanks for Read more…

Hoʻoponopono

Hoʻoponopono Fredericksburg VA

Ho’oponopono is a Hawaiian practice of reconciliation of prayer and forgiveness I am sorry Please forgive me Thank you I love you. Studying with my Master Teachers led me to incorporate Hoʻoponopono into my spiritual daily practice. Every morning and night I say these words with an open heart, clear Read more…