6 Types of Courage with Affirmations and the impacted chakras Physical Courage I am resilient, balanced and aware. My self-awareness is expanding Breathe this affirmation into the Root and Sacral chakras. Release any stagnant energies through the exhale. Social Courage I am unapologetically and authentically me in everything I do Read more…
Welcome back to my Expressing Gratitude Series In Part 1, I wrote about gratitude as an essential part of my daily practice and how creating space for gratitude helps me in my life. For Part 2, I am sharing a personal experience with gratitude. Today I am grateful for a Read more…
Expressing gratitude is an essential part of my daily practice. When I wake up in the morning, I give thanks to the Universe for allowing me to wake up another day. I am thankful to wake up to this new and beautiful day. I visualize the sun rising in my Read more…