ShaaniCreates Post-Spiritual Consultation Guidance
Clients may use the following recommended general guidance of what to do after a spiritual consultation with ShaaniCreates:
- Stay hydrated by drinking water
- Limit your caffeine and sugar intake for 24 hours
- Drink and eat something colorful and healthy (e.g. avocados, blueberries, carrots, strawberries, oranges, pineapple juice, etc.)
- Take 3-5 minutes to write down a reflection about your consultation
- Write down 5 things you are grateful for
- Look in the mirror and say I love you 3 times. Smile to yourself with love.
- Shower or take a bath before you go to bed
Additional post-spiritual consultation guidance may be provided on a case by case basis for a client.