ShaaniCreates Post-Spiritual Consultation Guidance

Clients may use the following recommended general guidance of what to do after a spiritual consultation with ShaaniCreates:

  • Stay hydrated by drinking water
  • Limit your caffeine and sugar intake for 24 hours
  • Drink and eat something colorful and healthy (e.g. avocados, blueberries, carrots, strawberries, oranges, pineapple juice, etc.)
  • Take 3-5 minutes to write down a reflection about your consultation
  • Write down 5 things you are grateful for
  • Look in the mirror and say I love you 3 times. Smile to yourself with love.
  • Shower or take a bath before you go to bed

Additional post-spiritual consultation guidance may be provided on a case by case basis for a client.

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