Workshops & Seminars
Create space for fresh perspectives, meaningful conversations and practical growth.
ShaaniCreates offers virtual and in-person workshops and seminars that support personal growth, creative productivity and wellbeing. Whether you’re planning a community gathering, supporting your team or bringing a new idea to life, I work with you to shape an experience that connects with your audience.
My approach brings practical tools, creative exploration and thoughtful reflection into the same space. Participants are invited to learn, ask questions and discover approaches they can use in their everyday lives.
Choose Your Experience
Workshops
Workshops offer opportunities to explore and practice through guided activities, reflection and conversation. Participants can work with new ideas, connect them to their own experiences and identify steps they would like to take.
This format works well for groups seeking hands-on learning, creative exploration or time to develop a personal plan.
Seminars
Seminars offer focused teaching on a selected topic, with practical insights and opportunities for questions or discussion. Participants can explore new perspectives and consider how the information applies to their lives or work.
This format works well for educational events, community gatherings and organizations looking to introduce a topic or deepen understanding.
Explore a Workshop or Seminar for Your Group
Topics We Can Explore
Mindfulness & Meditation
Explore practices that can support presence, awareness and a sense of calm. Participants may experience guided meditation, grounding exercises and simple ways to bring mindfulness into everyday routines.
Empowerment & Goal Setting
Connect personal intentions with practical action. Explore what matters, recognize strengths and break goals into manageable steps. This experience encourages participants to build an approach that respects their priorities and capacity.
Creative Productivity & Accountability
Explore ways to begin, stay connected to a project and follow through with support. Topics may include body doubling, supportive check-ins, navigating creative blocks and developing routines that work with different ways of thinking.
Self-Care & Wellbeing
Make space to consider what care looks like in everyday life. Explore rest, boundaries, energy awareness and practices that support physical, emotional and spiritual wellbeing. Participants can reflect on their needs and identify realistic ways to respond to them.
Authenticity & Self-Awareness
Explore your values, recognize your voice and create room for personal expression. Guided reflection and conversation invite participants to consider how they relate to themselves and what living more authentically may look like.
Navigating Stress & Change
Explore practical approaches to challenging moments and life transitions. Participants can reflect on their responses to stress, identify sources of support and consider ways to move through change with greater awareness and self-compassion.
Vision & Purposeful Planning
Give your ideas room to take shape. Through reflection, creative vision mapping and practical planning, participants can explore their direction and identify meaningful next steps.
Topics can be adapted for a workshop or seminar based on your audience, goals and available time.
Custom Workshops & Seminars
Have an idea you would like to explore? I can develop an experience around your topic, audience and intentions.
The process begins with a questionnaire and consultation to understand what you have in mind. We’ll discuss who the experience is for, what you hope participants will gain and how you would like the session to feel.
From there, I’ll develop a proposal outlining the content, format, agreed materials and total price. Custom experiences may include original teaching content, guided exercises, reflection prompts or participant resources.
You’ll know what is included before you book. Content development and facilitation are included in the total custom quote.
Pricing & Booking
Workshops & Seminars Based on Existing Topics
- Up to one hour: starting at $500
- Up to two hours: starting at $750
These are group booking rates, rather than per-person prices. Sessions are available virtually and in person.
The starting rates include a planning conversation, preparation and facilitation of an existing ShaaniCreates topic, with adjustments to connect the content to your audience. Final pricing reflects the group size, session format and agreed requirements.
Custom Experiences
Custom workshops and seminars are priced by project. If your request involves a new topic, substantial content development or additional resources, you’ll receive one quote that includes the agreed design work and facilitation.
Your proposal will explain the scope, deliverables and total cost. Longer sessions and multi-session experiences can also be discussed.
Travel & Short-Notice Bookings
Additional travel fees apply to in-person sessions outside Fredericksburg, Stafford and Spotsylvania.
Bookings requested with less than one week’s notice are subject to availability and additional preparation fees.
Any applicable travel or short-notice fees will be included in your total quote before you book.
Discuss Your Ideas & Request a Quote
What You Can Expect
I bring a warm, thoughtful approach that respects different experiences and ways of participating. My intention is to make the content approachable, relevant and useful while allowing room for reflection and connection.
Depending on the format, your experience may include:
- Clear explanations and practical examples
- Guided activities or personal reflection
- Opportunities for questions and discussion
- Tools participants can explore beyond the session
- Encouragement to identify meaningful next steps
Bring Your Ideas to ShaaniCreates
What would you like your audience to explore, understand or put into practice?
Share a little about your group, the topic you have in mind and your preferred date. I’ll help you explore a workshop or seminar that fits your intentions and supports the people you’re bringing into the space.