6 Types of Courage with Affirmations and the impacted chakras Physical Courage I am resilient, balanced and aware. My self-awareness is expanding Breathe this affirmation into the Root and Sacral chakras. Release any stagnant energies through the exhale. Social Courage I am unapologetically and authentically me in everything I do Read more…
Creating Space for More Love There is a lot going on in the world right now and these events weigh heavy on my heart. In order to stay strong in the mind, body, and spirit, I must focus on my wellbeing. This process starts with loving myself more. I wrote Read more…
Do you often have any of the following thoughts? I am not good enough… I don’t deserve… I can’t do this… I wish I had… I wish I could… Why can’t I… Why did he do this to me… I don’t have enough money… If only I could… These are Read more…