Mental Clarity

A side view of a Black woman with locs styled in a bun, sitting comfortably on a cozy couch, drinking tea from a mug and reading a book. The scene features soft, warm lighting, and magical, colorful light flows gently through the air around her, creating an atmosphere of calm and inspiration. The background is serene and blends seamlessly, with subtle decorative touches like a soft blanket and pillows, perfectly complementing the cozy and magical environment.

Why Rest Is Essential This Time of Year

Why Rest Is Essential This Time of Year The end of the year often arrives with a mix of excitement and exhaustion. The holidays bring glittering lights … Read More

A vivid depiction of a tranquil sunrise over a calm lake. The scene features golden and pink hues reflecting off the water's surface, with gentle ripples adding a touch of movement. Tall trees line the horizon, their silhouettes blending with the soft, glowing light. A simple wooden bench sits near the water's edge, inviting reflection and serenity. The overall composition is peaceful and grounding, symbolizing balance and renewal, with rich, vibrant colors enhancing the beauty of nature.

Breaking Free from Burnout

Breaking Free from Burnout The Role of Support Systems in Self-Care Burnout doesn’t happen overnight. It creeps in slowly, manifesting as exhaustion, detachment, and an overwhelming sense … Read More

An abstract, cinematic pathway of glowing geometric tiles floats through a cosmic landscape, each tile pulsing with energy and sacred symbols. Radiant threads of light stream across the scene, linking knowledge, intention, and growth. At the horizon, a golden star rises, illuminating the path ahead like a beacon of mastery. This is the energetic archive—where wisdom is not stored, but activated.

Certifications

Certifications & Trainings My work is both intuitive and informed—shaped by lived experience, ancestral knowing, and formal training across multiple disciplines. I’ve devoted time, energy, and heart … Read More

A radiant Black woman in a flowing black dress stands poised at the edge of a glowing mountain ridge at sunrise. The sky is awash in soft amber and gold hues, casting a warm light across the winding path behind her. She gazes forward in still reflection, surrounded by mist-covered peaks that stretch into the distance. The atmosphere holds a quiet strength, capturing the moment between contemplation and movement, between inner clarity and the vast unknown. This image symbolizes self-trust, alignment, and the sacred pause before transformation—a visual echo of the question, What are you seeking?

What Are You Seeking?

What Are You Seeking? Some questions are meant to be answered. This one is meant to be felt. When you ask yourself what you’re truly seeking, pause … Read More